BEGIN YOUR WELLNESS JOURNEY.
Functional Nutrition
Nutritional Therapy is a personalized, root-cause approach to wellness.
There’s no one-size-fits-all answer to optimal health, which is why we look at the whole picture—you, your symptoms, your lifestyle, and your goals. Through detailed questionnaires, in-depth evaluations, and one-on-one sessions, we’ll uncover what your body truly needs to thrive. I’ll create a custom plan that nourishes your foundations and supports you in reaching your health goals—naturally and sustainably.
service details
My program is designed to support individuals looking to regain their health. Clients can expect a holistic approach which includes:
An Initial Consultation
Health History Review
Nutritional Assessment Questionnaire
Personalized Protocol- including nutrition, lifestyle and supplement recommendations
And an Accountability Partner- That’s me!
1:1 Coaching
1:1 coaching is your space for personalized support and guidance. Together, we’ll uncover what your body truly needs while focusing on the foundations of wellness — digestion, blood sugar balance, stress management, quality sleep, and a nutrient-dense diet. I’ll help you simplify nutrition and lifestyle changes, and build habits that feel doable in real life. My goal is to help you feel nourished, supported, and confident in your wellness journey
follow up sessions
Follow up sessions are great for past clients who are seeking a reassessment, a reboot, and/or adjustments to current diet and lifestyle.
